For inquiries about private swim lessons or to learn more about our swim lesson packages and swim lesson prices, please call us at 760-613-1846.
About my private swim lessons
MY SWIM LESSON CURRICULUM
My swim lesson curriculum is based on a logical progression. I want to assure the swimmer understand the fundamentals of swimming, safety in and around water, and technique before progressing onto more difficult skills. This method is incredibly successful in becoming swim safe and learning how to swim. I have honed my style and method of teaching for over 10 years, and have seen amazing results in my swimmers. Below are my fundamental goals and path to all of my swimmers' success!
1. BECOMING SWIM SAFE & SAFETY SEQUENCE:
1. BECOMING SWIM SAFE & SAFETY SEQUENCE:
1. BECOMING SWIM SAFE & SAFETY SEQUENCE:
My goal for all of my swimmers is to ensure that you are safe in and around all bodies of water: Poolside, Beach, Lakes etc. I ensure that you and your child understand what it means to be water safe and how to incorporate that outside of our lessons together and how to incorporate that into real life situations.
When learning to swim, there is a clear difference in becoming a swimmer and being swim safe, in order to identify if someone is swim safe, they need to be able to complete the following sequence unassisted, and consistent. While you learn some swim techniques during this stage, this first step is focused on survival and drowning prevention application to real life scenarios.
Topics Covered:
1. Basic Water Safety: Lifeguard Recognition, Knowing body limits, Conserving Energy, At home safety, Ocean Safety, Floatation Devices, General Pool Rules
2. Survival: You will learn what to do if you fall in the water and are alone, how to survive and conserve energy while exiting and calling for help.
3. Breath Control & Swim Fundamentals:
- Floating on front & Back
- Directional Changes & Rolling front to back
- Water Acclimation & Underwater Exploration
- Arm and Leg action on front and Back
Safety Sequence: Unassisted
1. Jump into deep water
2. Roll to back and Float for 10 seconds, While calling for help
3. Roll to stomach swim to edge/stairs and climb out
2. LEARNING TO SWIM WITH TECHNIQUE:
1. BECOMING SWIM SAFE & SAFETY SEQUENCE:
1. BECOMING SWIM SAFE & SAFETY SEQUENCE:
I teach and use hydrodynamic principals in all stages of learning to ensure you are swimming in the most effective way, while using your energy intentionally and correctly. Used for all ages, this reduces the chance of exhaustion, which can lead to drowning if not trained correctly.
Topics Covered:
1. Swimming Basics:
- Front & Back Glides
- Kicking on front & Back
- Advanced Breath Control: Side Breathing, Timing etc.
- Strokes: Freestyle, Elementary Backstroke, Breaststroke, Side Stroke
- Hydrodynamic Principals & Learning to swim safely without injury or strain
- Treading Water
2. Endurance & Combining Tasks: You will learn how to be strong and independently perform all skills at your own pace. We will combine swim skills to ensure your swimmer is able to play, practice and have fun safely and is ready for anything that comes their way.
Swimming is dynamic and full of multitasking and body awareness. You will understand how your body moves through the water and why your body does certain things when we move differently, allowing you/your child to make smart decisions in the water, making that the most important drowning prevention strategy.
3. STROKE REFINEMENT & PRACTICE:
1. BECOMING SWIM SAFE & SAFETY SEQUENCE:
3. STROKE REFINEMENT & PRACTICE:
Practice makes progress and consistency. It is important that all swimmers continue to practice and refine skills to ensure they know and can successfully demonstrate all skills to continue to be swim safe.
Topics Covered:
- Technique & Drills for continued challenges and continued refinement of skills
Swimming can be a lifelong outlet for safety, body health and mental health, below are just a few benefits of swimming.
Benefits of Swimming:
- Useful life safety skill, Lifetime Investment
- Great Mental Health Outlet & Stress Relief
- Health & Exercise with little body stress
- Careers & Activities: Become a Lifeguard or Swim Instructor, Swim with friends recreationally, Join a swim team as a sport
LESSONS INCLUDE
detailed lesson report card
experienced instructor : ME!
detailed lesson report card
You will receive a detailed report card at the end of your lesson sessions on the skills learned, and how those skills can be implemented on your own.
comfort of your own home
experienced instructor : ME!
detailed lesson report card
I come to you! Either your home or community pool. Learn how to swim and become water safe comfortably and at your own pace.
experienced instructor : ME!
experienced instructor : ME!
experienced instructor : ME!
I have been teaching swim lessons and water safety through the American Red Cross for 10 years now, and am passionate about making sure we are all water safe in and around all bodies of water.
equipment
all about safety
experienced instructor : ME!
I provide the use of goggles, toys, rings, pull buoys, kick boards and more! Although, sentimental water toys can help your child feel more comfortable in the water if timid and help with positive association to feeling safe while in the water.
all about safety
all about safety
all about safety
I am certified in CPR, First Aid, AED and am a certified Lifeguard and Lifeguard Instructor with the American Red Cross.
safety topics
all about safety
all about safety
Teach and offer age appropriate guidance about being water safe in all bodies of water and in all types of situations.
reviews
reviews
reviews
reviews
reviews
reviews
SWIM LESSONS SAVE LIVES.
Invest in a lifelong life saving skill, and Enroll in affordable quality at home lessons today!
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